Schedule
ZOOM LINK for Healing Together 16th December 2025 at 12pm UK/GMT
Livestream Recordings
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Session 76, 9th December 2025: Live Coaching – Recording
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Session 75, 2nd December 2025: EFT Fundamentals with Nicky Cooke and Alex – Recording
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Session 74: 25th November 2025: Managing a Healthy Weight with Nutritional Therapy with Sanna and Alex
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Session 73, 18th November 2025: Holding Yourself Through Grief and Loss - Recording
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Session 72, 11th November 2025: Live Coaching - Recording
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Session 71, 4th November 2025: Bouncing the Boundaries Without Crashing - Recording
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Session 70, 28th October 2025: Finding Hope When Things are Tough
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Session 69, 21st October 2025: Using Lab Testing for More Effective Interventions - Recording
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Session 68, 14th October 2025: Live Coaching – Recording
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Session 67, 7th October 2025: Nutrition Q&A with Sanna – Recording
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Session 66, 30th September 2025: Connect and Share with Nicky and Martina. Self Compassion
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Session 65, 16th September 2025: Immersion Retreat Prep and Q&As
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Session 64, 9th September 2025: Live Coaching - Recording
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Session 63, 2nd September 2025: Awakening Preparation - Recording
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Session 62, 26th August 2025: Fundamentals of Nutritional Supplementation with Sara and Julia - Recording
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Session 61: 19th August 2025: The Practice of Surrender - Recording
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Session 60, 12th August 2025: Healing from Shame - Recording
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Session 59, 5th August 2025: Live Coaching - Recording
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Session 58, 29th July 2025: The Gift of Anger
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Session 57, 15th July 2025: Live Coaching with Alex – Recording
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Session 56, 8th July 2025: Controlling Your Controller Pattern – Recording
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Session 55, 1 July 2025: Growing Your Self Worth - Recording
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Session 54, 24 June 2025: Connect and Share with Sanna and Nicky
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Session 53, 17th June 2025: Embracing Your True Self
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Session 52, 10 June 2025: Live Coaching with Alex - Recording
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Session 51, 3 June 2025: Nutrition Q&A with Sanna and Alex - Recording
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Session 50, 27th May 2025: Connect and Share with Sara and Julia
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Session 49, 20 May 2025: Building Your Support Team
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Session 48: 13th May 2025: Live Coaching
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Session 47: 6th May 2025: Holding your tender emotions
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Session 46: 29th April 2025: Connect and Share with Nicky and Sanna
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Session 45, 22nd April 2025: Pacing and Listening to Your Body
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Session 44, 15th April 2025: Live Coaching - Recording
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Session 43, 8th April 2025: Mitochondria are the key to health - Recording with Alex and Sara Jackson
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Session 42, 1 April 2025: Connect and Share with Jess and Julia
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Session 41, 25 March 2025: Elevating Low Mood - Recording
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Session 40, 18 March 2025: Live Coaching with Alex - Recording
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Session 39, 11 March 2025: Growing Your Comfort Zone - Recording
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Session 38, 4 March 2025: Switching off immune overactivation - Recording
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Session 37, 25 February 2025: Fully embody your body - Recording
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Session 36, 18 February 2025: Boundaries - Pre-recorded from the Awakening Program
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Session 35, 11 February 2025: Live Coaching with Alex - Recording
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Session 34, 4 February 2025: Connect and Share with Martina and Sara
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Session 33, 28 January 2025: Cultivating Forgiveness - Recording
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Session 32, 21 January 2025: Live Coaching with Alex - Recording
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Session 31, 14th January 2025: Managing Sensitivities - Recording
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Session 30, 7th January 2025: Goal Setting - Recording
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Session 29, 19th December 2024: Live Coaching with Alex - Recording
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Session 28, 12th December 2024: Balancing Your Inner Achiever - Recording
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Session 27, 5th December 2024: Practical Immune Support - Recording
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Session 26, 28th November 2024: Breaking Free From People Pleasing - Recording
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Session 25, 21st November 2024: Navigating Neurodiversity - Recording
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Session 24, 14th November 2024: Live Coaching with Alex - Recording
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Session 23, 7th November 2024: Nutrition Q&A - Recording
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Session 22, 31st October 2024: Q & A with Alex - Recording
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Session 21, 24th October 2024: Connect And Share - Recording
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Session 20, 17th October 2024: Living With Pain And Discomfort - Recording
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Session 19, 10th October 2024: Going Deeper In Meditation - Recording
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Session 18, 3rd October 2024: Creating Your Daily Self-Care Routine - Recording
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Session 17, 26th September 2024: Reconnecting The Mind And Body - Recording
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Session 16, 19th September 2024: The Art Of Saying 'No' - Recording
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Session 15, 12th September 2024: Live Coaching With Alex - Recording
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Session 14, 5th September 2024: Gut Health And Why It Matters - Recording
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Session 13, 29th August 2024: Staying On Track When The Going Gets Tough - Recording
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Session 12, 22nd August 2024: How To Advocate For Your Needs - Recording
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Session 11, 15th August 2024: Standing Up To Your Inner Critic - Recording
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Session 10, 8th August 2024: Connect And Share - Recording
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Session 9, 1st August 2024: Live Coaching With Alex - Recording
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Session 8, 25th July 2024: Eating Mindfully - Recording
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Session 7 RESOURCES INSIDE!
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Session 7, 18th July 2024: Optimizing Rest And Sleep - Recording
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Session 6, 11th July 2024: Why Emotions Matter - Recording
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Session 5, 4th July 2024: Live Coaching With Alex - Recording
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Session 4, 27th June 2024: Decoding Your Core Issue - Recording
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Session 3, 20th June 2024: Making Meditation Work For You - Recording
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Session 2, 13th June 2024: Managing Food Cravings - Recording
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Session 1, 6th June 2024: Cultivating Your Commitment - Recording
Exciting Update to Healing Together Membership
