The Schedule, Zoom Links + Recordings For The Live Sessions
Schedule + Links for the Healing Together Live Sessions
Schedule + Links for the Healing Together Live Sessions
Your Instructor
Alex Howard is CEO of the Alex Howard Group, an international group of organisations which includes leading clinic The Optimum Health Clinic, online learning platform Conscious Life, online coaching program the RESET Program™, and professional training programs Therapeutic Coaching and Therapeutic Nutrition.
Alex is passionate about making physical and emotional healing accessible to everyone, and in the last few years, his Super Conference series has been attended by over 1 million people. Since March 2020, Alex has also been documenting his therapeutic work with real-life patients via his In Therapy with Alex Howard YouTube series.
Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of Why ME? and Decode Your Fatigue. Alex’s third book, It’s Not Your Fault: Why childhood trauma shapes you and how to break free, is now available
Course Curriculum
Schedule
Available in
days
days
after you enroll
ZOOM LINK for Healing Together 18th November 2025 at 12pm UK/GMT
Available in
days
days
after you enroll
Livestream Recordings
Available in
days
days
after you enroll
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StartSession 72, 11th November 2025: Live Coaching - Recording
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StartSession 71, 4th November 2025: Bouncing the Boundaries Without Crashing - Recording
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StartSession 70, 28th October 2025: Finding Hope When Things are Tough
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StartSession 69, 21st October 2025: Using Lab Testing for More Effective Interventions - Recording
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StartSession 68, 14th October 2025: Live Coaching – Recording
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StartSession 67, 7th October 2025: Nutrition Q&A with Sanna – Recording
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StartSession 66, 30th September 2025: Connect and Share with Nicky and Martina. Self Compassion
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StartSession 65, 16th September 2025: Immersion Retreat Prep and Q&As
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StartSession 64, 9th September 2025: Live Coaching - Recording
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StartSession 63, 2nd September 2025: Awakening Preparation - Recording
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StartSession 62, 26th August 2025: Fundamentals of Nutritional Supplementation with Sara and Julia - Recording
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StartSession 61: 19th August 2025: The Practice of Surrender - Recording
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StartSession 60, 12th August 2025: Healing from Shame - Recording
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StartSession 59, 5th August 2025: Live Coaching - Recording
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StartSession 58, 29th July 2025: The Gift of Anger
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StartSession 57, 15th July 2025: Live Coaching with Alex – Recording
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StartSession 56, 8th July 2025: Controlling Your Controller Pattern – Recording
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StartSession 55, 1 July 2025: Growing Your Self Worth - Recording
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StartSession 54, 24 June 2025: Connect and Share with Sanna and Nicky
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StartSession 53, 17th June 2025: Embracing Your True Self
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StartSession 52, 10 June 2025: Live Coaching with Alex - Recording
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StartSession 51, 3 June 2025: Nutrition Q&A with Sanna and Alex - Recording
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StartSession 50, 27th May 2025: Connect and Share with Sara and Julia
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StartSession 49, 20 May 2025: Building Your Support Team
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StartSession 48: 13th May 2025: Live Coaching
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StartSession 47: 6th May 2025: Holding your tender emotions
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StartSession 46: 29th April 2025: Connect and Share with Nicky and Sanna
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StartSession 45, 22nd April 2025: Pacing and Listening to Your Body
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StartSession 44, 15th April 2025: Live Coaching - Recording
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StartSession 43, 8th April 2025: Mitochondria are the key to health - Recording with Alex and Sara Jackson
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StartSession 42, 1 April 2025: Connect and Share with Jess and Julia
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StartSession 41, 25 March 2025: Elevating Low Mood - Recording
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StartSession 40, 18 March 2025: Live Coaching with Alex - Recording
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StartSession 39, 11 March 2025: Growing Your Comfort Zone - Recording
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StartSession 38, 4 March 2025: Switching off immune overactivation - Recording
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StartSession 37, 25 February 2025: Fully embody your body - Recording
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StartSession 36, 18 February 2025: Boundaries - Pre-recorded from the Awakening Program
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StartSession 35, 11 February 2025: Live Coaching with Alex - Recording
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StartSession 34, 4 February 2025: Connect and Share with Martina and Sara
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StartSession 33, 28 January 2025: Cultivating Forgiveness - Recording
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StartSession 32, 21 January 2025: Live Coaching with Alex - Recording
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StartSession 31, 14th January 2025: Managing Sensitivities - Recording
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StartSession 30, 7th January 2025: Goal Setting - Recording
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StartSession 29, 19th December 2024: Live Coaching with Alex - Recording
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StartSession 28, 12th December 2024: Balancing Your Inner Achiever - Recording
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StartSession 27, 5th December 2024: Practical Immune Support - Recording
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StartSession 26, 28th November 2024: Breaking Free From People Pleasing - Recording
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StartSession 25, 21st November 2024: Navigating Neurodiversity - Recording
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StartSession 24, 14th November 2024: Live Coaching with Alex - Recording
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StartSession 23, 7th November 2024: Nutrition Q&A - Recording
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StartSession 22, 31st October 2024: Q & A with Alex - Recording
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StartSession 21, 24th October 2024: Connect And Share - Recording
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StartSession 20, 17th October 2024: Living With Pain And Discomfort - Recording
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StartSession 19, 10th October 2024: Going Deeper In Meditation - Recording
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StartSession 18, 3rd October 2024: Creating Your Daily Self-Care Routine - Recording
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StartSession 17, 26th September 2024: Reconnecting The Mind And Body - Recording
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StartSession 16, 19th September 2024: The Art Of Saying 'No' - Recording
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StartSession 15, 12th September 2024: Live Coaching With Alex - Recording
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StartSession 14, 5th September 2024: Gut Health And Why It Matters - Recording
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StartSession 13, 29th August 2024: Staying On Track When The Going Gets Tough - Recording
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StartSession 12, 22nd August 2024: How To Advocate For Your Needs - Recording
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StartSession 11, 15th August 2024: Standing Up To Your Inner Critic - Recording
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StartSession 10, 8th August 2024: Connect And Share - Recording
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StartSession 9, 1st August 2024: Live Coaching With Alex - Recording
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StartSession 8, 25th July 2024: Eating Mindfully - Recording
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StartSession 7 RESOURCES INSIDE!
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StartSession 7, 18th July 2024: Optimizing Rest And Sleep - Recording
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StartSession 6, 11th July 2024: Why Emotions Matter - Recording
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StartSession 5, 4th July 2024: Live Coaching With Alex - Recording
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StartSession 4, 27th June 2024: Decoding Your Core Issue - Recording
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StartSession 3, 20th June 2024: Making Meditation Work For You - Recording
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StartSession 2, 13th June 2024: Managing Food Cravings - Recording
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StartSession 1, 6th June 2024: Cultivating Your Commitment - Recording
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.