6.3 Goal Setting | Alex Howard

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Therapeutic Coaching 1 & 2 (June 2021)

Introduction - Start Here!

Welcome message from Alex (5:23)
Student HOW TO & FAQs - v4 updated 25th Mar 2022 (4:08)
Course syllabus
Example Learning Journal
Book List - updated 3rd April 2023
Example Book Review
Case Study Guidelines & Example
Practice Triad Guidelines - updated 29th Jun 2022
TC Boundaries
Information on Consolidation Programme
Information on Level 3 - overview updated 27th July 2023
Note on ICF - updated 6th Mar 2023
TC Levels 1 & 2 Course Fees

Level 2 Residential

In Person - Practical Guide
Online Residential Overview
Assessment Criteria for Level 2 & Level 2 Residential

Level 1 - Module 1 - Introduction to Therapeutic Coaching

1.1 - How to get the most out of the course (37:26)
1.2 - Core principles of Therapeutic Coaching (44:47)
1.3 - Rapport (27:52)
1.4 - Powerful listening (46:34)
1.5 - Skilful questioning (35:21)

Level 1 - Module 2 - States and how to change them

2.1 Basic hypnosis (53:27)
2.2 Modalities and submodalities (50:28)
2.3 Demo - Submodalties crossover pattern (27:57)
2.4 States and anchoring (66:29)
2.4a States and anchoring demos (52:00)
2.4b Current State - Desired State demo (92:09)
2.5 STOP Process (44:50)
2.6 Demo STOP process (16:50)
2.7 Mindfulness & Meditation (40:12)
Hypnosis Examples

Level 1 - Module 3 - Working with emotions

3.1 Emotional styles and self-awareness (46:21)
3.2 Parts and conflict resolution (40:37)
3.3 Demo parts process (101:10)
EFT Level 1 - new 2023 content now available (43:16)

Level 2 - Module 1 - Mapping the issue

1.1 Managing a session (41:58)
1.2 Introduction to the Enneagram (68:56)
1.3 Introduction to Spiral Dynamics - OPTIONAL (50:20)
1.4 Neurological levels (76:21)

Level 2 - Module 2 - Cognitive patterns

2.1 Working with thoughts (21:25)
2.2 Meta-model (42:10)
2.3 Standing STOP process (42:03)
2.4 Standing STOP demo (61:31)

Level 2 - Module 3 - Advanced Hypnosis

3.1 Using hypnosis therapeutically (45:52)
3.2 Advanced Hypnotic Language Patterns (67:04)
3.3 Advanced hypnosis techniques - OPTIONAL (36:32)
3.4 Analgesia demo - OPTIONAL (46:42)
3.5 Arm levitation demo - OPTIONAL (51:08)

Level 2 - Module 4 - Healing the Past

4.1 Developmental and Attachment Theory (26:01)
4.2 Time Lines (18:46)
4.3 Time Line demo (107:17)

Level 2 - Module 5 - Advanced work with Emotions

5.1 Advanced Parts and Core Transformation (34:07)
5.2 Core Transformation demo, Parts Dialogue Demo - Updated 20th December 2023 (88:33)
5.3 Inner Child (33:00)
EFT Level 2

Level 2 - Module 6 - Coaching Toolkit

6.1 Wheel of Life (15:13)
6.2 Values (24:40)
6.3 Goal Setting (24:03)
6.4 The Mindset of Change (58:38)

Previous Level 1 course materials - OPTIONAL EXTRA MATERIAL

Course introduction (30:59)
NLP Presuppositions (33:17)
Well formed outcomes (14:17)
Introduction to hypnosis (23:11)
Suggestibility tests (6:09)
Hypnosis fundamentals (66:41)
Hypnosis - putting it all together (17:27)
Modalities and submodalities (47:45)
Submodalities demonstration (33:04)
Strategies (32:23)
States and anchoring (55:21)
Anchoring demonstration (66:25)
Anchoring demonstration Q & A (16:55)

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6.3 Goal Setting

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