Welcome to Level 4 - Working with Fatigue - Start Here
Module 1 - The OHC Model for CFS
Module 1 - Additional Resources (IPP Manual will be sent to you in the post)
Module 1 - Live Tutorial Recording
Module 2 - Healing the Maladaptive Stress Response - A significant part of psychology intervention at the clinic is coaching clients during their recovery and teaching them the skills to coach themselves. Module 2 focuses on this aspect of the psychological intervention
-
Module 2 - Video 1 (8:25)
-
Read Parts 1-4 of the IPP Manual (This has been sent to you in the post)
-
RESET - Module 1 - The Mindset of Change
-
RESET - Module 2 - The Art of Mindfulness
-
RESET - Module 3 - Self Awareness Bootcamp
-
RESET - Module 12 - Self-Coaching
-
RESET Program Module 4 - The STOP Process
-
RESET Program Module 5 - The PRESENCE Process
-
Learn to Relax and Sleep Inducer Downloads
-
Module 2 - Video 2 (5:31)
Module 2 - Additional Resources
-
Jess Thompson Case Study - Healing the Maladaptive Stress Response
-
Jess Thompson Case study - How Psychology Impacts Recovery
-
Helen Lynam Case Study - Working with Trauma and Mitochondrial Function
-
Helen Lynam Case Study - A Teenagers Journey Using Psychology and Functional Medicine
-
Secrets to Recovery - Coaching Yourself for Recovery (Access via STR website)
-
Secrets to Recovery - Introduction to Meditation (Access via STR website)
Module 2 - Live Tutorial Recording
Module 3 - Working with Emotions
Module 3 - Additional Resources
Module 3 - Live Session Reocrding
Module 4 Part 1 - Road mapping
Module 4 Part 2 - Trauma and Fatigue
-
Module 4 Part 2 - Video 1 (2:37)
-
Module 4 Reading
-
Trauma and recovery from fatigue Nikkie and Jess
-
How childhood trauma affects fatigue Irene Lyons
-
Nikki Gratrix; How Trauma Causes Fatigue
-
Working with trauma and mitochondrial function – Helen Lynam
-
Case studies by Jess Thompson i. Healing the Trauma of Diagnosis
Module 4 Part 3 - Neurodiversity and Fatigue
Module 4 - Live session recording
