Introduction
Module 1 - Introduction to Therapeutic Coaching
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1.1 - How to get the most out of the training
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1.2 - Core principles of Therapeutic Coaching
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1.3 - Therapeutic meditation
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1.3 - Meditations for you to listen to
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1.4 - Rapport
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1.5 - Powerful listening
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1.6 - Skilful questioning - basic mapping and managing a session
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1.7 - Introduction to coaching tools and principles
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1.8 - Mindful reflection
Module 1 Live Q & As - 22nd August
Module 2 - States and how to change them
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DISCLAIMER - please read before starting Module 2.
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2.1 - Basic hypnosis
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2.1 - Hypnosis examples
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2.2 - Modalities and submodalities
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2.3 - Demo 1: Submodalities
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2.3 - Demo 2: Submodality crossover pattern
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2.4 - States and anchoring
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2.4 - Self-anchoring
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2.5 - Demo 1: Eliciting a state
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2.5 - Demo 2: Anchoring
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2.6 - Mindful reflection
Module 2 Live Q & As - 19th September
Module 3 - Rewiring the brain for change
Module 3 Live Q & As - 17th October
Module 4 - Working with emotions
Module 4 Live Q & As - 14th November
BONUS: The Heart Program
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The Heart Program - 3 part launch series
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Module 1 - Psychological scaffolding
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Module 1 - Q & A
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Module 2 - Embodied meditation
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Module 2 - Exercises
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Bonus guided meditations and visualisations
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Module 2 - Q & A
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Module 3 - Cultivating acceptance
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Module 3 - Inner critic visualisation
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Module 3 - Q & A
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Module 4 - Your 3 Selves
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Module 4 - Q & A
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Module 5 - Understanding your emotional history
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Module 5 - Q & A
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Module 6 - Contacting your authentic self
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Module 6 - Sensing practice
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Module 6 - Q & A
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Module 7 - Learning to live authentically
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Module 7 - Q & A
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Module 8 - Your emotional history
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Module 8 - Q & A
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Module 9 - Learning to feel
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Module 9 - Audio exercises
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Module 9 - Q & A
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Module 10 - Emotional layers
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Module 10 - Q & A
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Module 11 - Staying connected around others
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Module 11 - Q & A
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Module 12 - Conditioning the change
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Module 12 - Q & A
