Therapeutic Meditation (OHC for TC Bonus)
Join an immersive 6-week journey designed to train you in the core principles of Therapeutic Meditation and to help you establish a consistent and effective daily meditation practice.
Enroll in CourseJoin an immersive 6-week journey designed to train you in the core principles of Therapeutic Meditation and to help you establish a consistent and effective daily meditation practice.
Your Instructor
Alex Howard is CEO of the Alex Howard Group, an international group of organisations which includes leading clinic The Optimum Health Clinic, online learning platform Conscious Life, online coaching program the RESET Program™, and professional training programs Therapeutic Coaching and Therapeutic Nutrition.
Alex is passionate about making physical and emotional healing accessible to everyone, and in the last few years, his Super Conference series has been attended by over 1 million people. Since March 2020, Alex has also been documenting his therapeutic work with real-life patients via his In Therapy with Alex Howard YouTube series.
Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of Why ME? and Decode Your Fatigue. Alex’s third book, It’s Not Your Fault: Why childhood trauma shapes you and how to break free, is now available
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.