Mastery Program 2025

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Your Instructor


Dr Alex Howard
Dr Alex Howard


Dr Alex Howard is CEO of the Alex Howard Group, an international group of organisations which includes leading clinic The Optimum Health Clinic, online learning platform Conscious Life, online coaching program the RESET Program™, and professional training programs Therapeutic Coaching and Therapeutic Nutrition.
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Alex is passionate about making physical and emotional healing accessible to everyone, and in the last few years, his Super Conference series has been attended by over 1 million people. Since March 2020, Alex has also been documenting his therapeutic work with real-life patients via his In Therapy with Alex Howard YouTube series.
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Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of Why ME? and Decode Your Fatigue. Alex’s third book, It’s Not Your Fault: Why childhood trauma shapes you and how to break free, is now available


Course Curriculum


  START HERE!
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  Coming Soon! The Awakening Program September 2026: Friday 4th September – Sunday 6th September 2026
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  Meditation Library
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  Inquiry groups
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  Pre-course learning
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  Module 1
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  Module 1.2
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  Module 1 Q&A: 3rd November 2025
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  Module 2
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  Module 2.2
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  Module 2 Q&A: Monday 8th December 2025
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  Module 3
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  Module 3.2
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  Module 3 Q&A: Monday 5 January 2026
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  Module 4
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  Module 4.2
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  Module 4 Q&A: Monday 2nd February 2026
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  Module 5
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  Module 5.2
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  Module 5 Q&A: Monday 2nd March 2026
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  Module 6
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  Module 6.2
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  Module 6 Q&A: Thursday 16th April 2026
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  Module 7
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  Module 7.2
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  Module 7 Q&A: Monday 11th May 2026
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  Module 8
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  Module 8.2
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  Module 8 Q&A: Monday 8th June 2026
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  Module 9
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  Module 9.2
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  Module 9 Q&A: Monday 6th July 2026
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  BONUS GIFTS
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!