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Join an immersive 3-month journey designed to create deep and lasting transformation in your life. At the heart of the Awakening Program is a 3-day live training experience (in person and live-streaming options available) with Alex Howard.
This experiential training moves beyond just ideas and theories, and focuses on creating deep and meaningful change in your life by ensuring you have the tools, motivation and momentum to follow through and create lasting change in your life.
Your Instructor
Dr Alex Howard
Dr Alex Howard is CEO of the Alex Howard Group, an international group of organisations which includes leading clinic The Optimum Health Clinic, online learning platform Conscious Life, online coaching program the RESET Program™, and professional training programs Therapeutic Coaching and Therapeutic Nutrition.
Alex is passionate about making physical and emotional healing accessible to everyone, and in the last few years, his Super Conference series has been attended by over 1 million people. Since March 2020, Alex has also been documenting his therapeutic work with real-life patients via his In Therapy with Alex Howard YouTube series.
Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of Why ME? and Decode Your Fatigue. Alex’s third book, It’s Not Your Fault: Why childhood trauma shapes you and how to break free, is now available
Course Curriculum
Welcome to The Awakening Program!
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The LIVE Event Friday 4th – Sunday 6th September 2026
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Meditation Library
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Optional Pre-event Training: Week ONE - Day One Meditation - START HERE!
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Week ONE - Day Two Meditation
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Week ONE - Day Three Meditation
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Week ONE - Day Four Meditation
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Week ONE - Day Five Meditation
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Week TWO - Day One Meditation
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Week TWO - Day Two Meditation
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Week TWO - Day Three Meditation
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Week TWO - Day Four Meditation
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Week TWO - Day Five Meditation
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Week THREE - Day One Meditation
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Week THREE - Day Two Meditation
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Week THREE - Day Three Meditation
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Week THREE - Day Four Meditation
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Week THREE - Day Five Meditation
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Week FOUR - Day One Meditation
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Week FOUR - Day Two Meditation
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Week FOUR - Day Three Meditation
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Week FOUR - Day Four Meditation
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Week FOUR - Day Five Meditation
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Frequently Asked Questions
How long do I have access to the course?
Pre-course content will be available from one-month prior to the event. The event will then be live streamed, and post-course content will be made available for 2 months post-event. Materials will be available for 6 months from the training beginning. This means that if you are unable to attend the full event live due to health limitations, you will be able to complete the training at your own pace.
off original price!
The coupon code you entered is expired or invalid, but the course is still available!
This course is closed for enrollment.
