Welcome to The Awakening Program!
The LIVE Event Friday 4th – Sunday 1 September 2026
Pre-recorded UK morning sessions for those joining from different timezones
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Information for those of you joining from different timezones
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Day 1.1, Safety: Pre-recorded afternoon session (1 hour 54 minutes)
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Day 1.2, Safety: Pre-recorded morning session (46 minutes)
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Day 2.1, Boundaries: Pre-recorded morning session (43 minutes)
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Day 2.2, Boundaries: Pre-recorded morning session (38 minutes)
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Day 3.1, Love: Pre-recorded morning session (30 minutes)
Meditation Library
Pre-event Training: Week ONE - Day One Meditation - START HERE!
Week ONE - Day Two Meditation
Week ONE - Day Three Meditation
Week ONE - Day Four Meditation
Week ONE - Day Five Meditation
Week TWO - Day One Meditation
Week TWO - Day Two Meditation
Week TWO - Day Three Meditation
Week TWO - Day Four Meditation
Week TWO - Day Five Meditation
Week THREE - Day One Meditation
Week THREE - Day Two Meditation
Week THREE - Day Three Meditation
Week THREE - Day Four Meditation
Week THREE - Day Five Meditation
Week FOUR - Day One Meditation
Week FOUR - Day Two Meditation
Week FOUR - Day Three Meditation
Week FOUR - Day Four Meditation
Week FOUR - Day Five Meditation
Integration: Part One - What is awakening?
Integration: Part Two - The way I work with people
Integration: Part Three - Trauma is an ECHO
Integration: Part Four - How much is nature?
Integration: Part Five - A few words about strength
Integration: Part Six - Meditation 1
Integration: Part Seven - How do we get more safety?
Integration: Part Eight - This thing called safety
Integration: Part Nine - The STOP Process
Integration: Part Ten - Future events
Integration: Part 11 - Meditation 2
Integration: Part 12 - How is everyone?
Integration: Part 13 - Those old narratives
Integration: Part 14 - The best thing we can do
Integration: Part 15 - Boundaries
Integration: Part 16 - Meditation 3
Integration: Part 17 - Toxic dynamics
Integration: Part 18 - Dimension of this
Integration: Part 19 - To get to that place
Integration: Part 20 - Giving our self permission
Integration: Part 21 - Meditation 4
Integration: Part 22 - What we are not allowing
Integration: Part 23 - We are so much more
Integration: Part 24 - We are going to be exploring love
Integration: Part 25 - Meditation 5
Integration: Part 26 - This small thing called love
Integration: Part 27 - When we leave ourselves
Integration: Part 28 - What is your history with love? (Exercise)
Integration: Part 29 - Guided visualisation
Integration: Part 30 - We live in a culture
Integration: Part 31 - When it comes to setting goals
Integration: Part 32 - I used to have this thing
Integration: Part 33 - Meditation 6: Music meditation
Integration: Part 34 - Final thoughts
