WELCOME TO THE RESET PROGRAM
The RESET Program 3-Part Launch Series
Module 1: The Mindset of Change
Module 1: The Mindset of Change - Q & A
Module 2: Therapeutic Meditation
Module 2: Therapeutic Meditation - Q & A
Module 3: Self-Awareness Bootcamp
Module 3: Self-Awareness Bootcamp - Q & A
Module 4: The STOP Process
Module 4: The STOP Process - Q & A
Module 5: The Presence Process
Module 5: The Presence Process - Q & A
Module 6: Your Emotional Style
Module 6: Your Emotional Style - Q & A
Module 7: Opening To Your Emotions
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Module 7: Opening To Your Emotions
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Module 7: Opening to Your Emotions - Audio Guide (Watch module first)
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Module 7: The Wheel of Emotions (Extra Tool)
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Bonus Video: Interview with Dr. Peter Levine from the Trauma + Mind Body Super Conference
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Module 7: Mini-session 1 - Working with dizziness + when to use STOP vs Working with Emotions (18:38)
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Module 7: Mini-session 2 - Understanding Emotions Coming Up (35:43)
Module 7: Opening To Your Emotions - Q & A
Module 8: EFT for Calming Your System
Module 8: EFT for Calming Your System - Q & A
Module 9: The Inner Critic
Module 9: The Inner Critic - Q & A
Module 10: Cultivating Boundaries
Module 10: Cultivating Boundaries - Q & A
Module 11: The Inner Child
Module 11: The Inner Child - Q & A
Module 12: Self-Coaching
Module 12: Self-Coaching - Q & A
Bonus Section: Decode Your Trauma
